About Debie Torkellson

 


Safe Yoga For Mothers To Be 
Safe Yoga DVD 
About Debie Torkellson 
DVD Testimonials 
FAQ Yoga / Pregnancy 
Guidelines for Yoga 
Exercise during Pregnancy 
Relaxation Music 
Relaxation & Meditation 
Children Books 
Useful Links 
Orders & Shipping Info 

 

Debie Torkellson B.A., Msc.D.

Debie is an author, counsellor and teacher who has worked in the field of metaphysics and healing since 1983. She's been living and practicing, as a Holistic Spiritual Practitioner in Sydney, Australia since 1990. Her work involves counselling one on one,  self-help healing meditations, Yoga classes, stress management courses and self-awareness workshops.

Deep Relaxation Tapes Introduced to St. Vincent's Hospital

In 1992 Debie introduced Deep Relaxation tapes to St. Vincent's Hospital. She then customized them for Dr. Michael Delaney (Chairman of the Eye Department) for his patients to use before and during surgery (Still being used). Soon after, she was dedicating her time to clients referred to her by other health practitioners, who were in need of Customized Healing Meditation

Prenatal Deep Relaxation Techniques and Meditation  

Debie began networking with Lily Liu, Sydney's leading Chinese Herbalist for women, in 1995. Her practice began focusing more around women who wanted to conceive and learn Antenatal / Prenatal Yoga and Deep Relaxation techniques.  She began creating meditation tapes for women to use during pregnancy.  Each one customized and designed around the woman’s desire and her birth. This all lead up to her new year’s resolution for the year 2000.

“To make her work available to the many rather than the few.”

She loves her research related to Body, Mind and Spirit and continues to create new projects designed to improve one's quality of life, for one's spiritual and general well being.

Safe Yoga For Mother’s-To- Be DVD

Debie’s first project was her Yoga video for pregnant women. Her passion was to let women know that Yoga is one of the best ways to prepare your body, mind and emotions for childbirth. However, it must be modified and focus on the security of the pregnancy first. It was filmed around Bondi Beach area by ABC Productions. 

The music soundtrack, for the video, was composed by the grand master Riley Lee on his “Shakuhachi Flute.” It’s available on CD.

Debie’s intention was to have this music “Inner Light” used in conjunction with the video. Because Debie’s research has shown that babies can hear and respond to music while still in the womb. They love lullabies and flute music. This music will keep mother and child magically connected anytime day or night through movement and sound.  Played during childbirth will keep baby secure and you’ll remain relaxed and calm. 

Guided Meditations For Mother’s And Babies

Studies have shown that babies can hear, understand, learn and remember while still in the womb. Debie’s guided meditation “Baby’s Journeyprepares baby for childbirth. So when you go into labour, your baby can let go of fear and resistance and feel secure.

All this makes for an easier and less painful birth so you can enjoy the experience of childbirth.   

Children’s Stories

Along side Debie’s work in providing a complete holistic program to prepare you physically, mentally and emotionally for childbirth, she’s has found time to write a series of children’s books. Two in a series of three are finished now. They are centred around a group of young girls who form the New Witches Club.

Babies love hearing stories while they are in the womb. They experience the world outside through their mother’s emotions. If you read a book that you enjoy, your baby enjoys it and remembers it after the birth.

Learn more about the New Witches Club from her website: www.newwitchesclub.com

 

 

 


© Copyright 2005 Debie Torkellson Yoga teacher since 1983, author, and executive producer of Safe Yoga For Mother's-To-Be.

Intellectual Property; all rights to all intellectual property, copyright material,
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