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“This is a simple and easy to follow yoga program for pregnancy. I found it really helped me to relax. I have so much spinning around in my head right now it was a relief to focus on something else. The safety aspects of yoga during pregnancy are well covered. It’s great for strengthening your back and improving flexibility.” Tested by Annie Ireland, July/August 2004 / Pregnancy & Birth magazineDear Debie “I’m in my 32nd week and I have just started to use your video. I have mild scoliosis in my back which has made my pregnancy very painful. My pelvis wasn’t cradling my baby and I felt like I was going to fall forward all the time. After using your tape 3 times I saw my osteo again and he remarked on the extraordinary difference in my posture. How strong and well I looked and how I was carrying the baby so much better. The baby is now being cradled and I feel so much better. I do your class everyday and I feel much calmer and refreshed. In fact I’m finally enjoying my pregnancy. Thank you so much for providing a natural, safe and preventive alternative for mothers-to-be.” Lynn Steffensen Mount Hill WA
Dear Debie “I am writing to thank you for your great video. “Safe Yoga for Mothers-To-Be.” I looked everywhere for Yoga class for pregnancy and then found your video in the ABC shop. I’m now 27 weeks pregnant and have been doing your video 4 times a week for about 2 months. I love it! I can do it with my eyes shut and really focus on the music and my breathing. I can’t wait to move onto the third trimester. I was frightened about the labour and birth but now I feel so much more confident knowing that I have done everything I can to prepare my body and mind for this amazing experience. I love the music it’s so peaceful. So far my pregnancy has been great and I’m feeling better everyday. I’m sure I have you to thank for so much of that.”
Dear Debie “Loved your video, well done. I am still in conversation at the Royal Women’s Hospital and hope to convince the manager at the gift shop to stock your video. The Independent Alliance of Birth Educators really liked it and we are recommending it to our clients.” Felicity Marshall Birth Educator, Sydney
Dear Debie “Thanks for the video it’s wonderful. The music makes me feel so connected. And my baby really likes the music too. It seems that whenever I play it, my baby relaxes and falls asleep I can’t wait to use it during labour and childbirth.” Danielle Brown Broken Hill, NSW
Dear Debie “I recently purchased your Yoga video for pregnant women. It’s just what I needed. I just wanted to let you know how much I love it.” Monica Mort Brisbane, Qld
Dear Debie “I love your music and listen to it everyday. When I went into labour I used it too. It was fantastic. I stayed calm and so focused and everyone in the room was so relaxed. This was my first baby and 7 hours later I was holding my beautiful baby girl, who by the way was relaxed and calm too.”
Dear Debie “Your DVD is great! It’s my first time doing yoga and it’s so easy to understand. I can’t believe how flexible I’ve become in just two weeks.” Christine Martin, Nunda, Qld |
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© Copyright 2005 Debie Torkellson Yoga teacher since 1983, author, and executive producer of Safe Yoga For Mother's-To-Be.
Intellectual Property; all rights to all intellectual
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